The Physical and Mental TOLL of Lifting HEAVY! #askDave


TRY COFFEE FLAVORED ISOLYZE: https://speciesnutrition.com/collections/askdave-specials/products/isolyze-on-sale?variant=39350596272303

Timestamps:

6:09 – Hi Dave, I do frequent bloodwork and there seems to be no difference in my test levels from taking 400mg/wk to 1000mg/wk. Why do you think that is? Should I just stick to the lower amount of 400 if I feel there is no difference? Thanks
8:21 – Layne Norton just posted on Instagram about some study that proves carbs and insulin don’t matter for fat loss, the only thing that matters is total caloric intake. Is this true?
11:05 – Why do some bodybuilders today, like @iainvalliere for example, lift super heavy, but others never seem to lift pass 405 on anything. Is it just how they respond or are some guys limiting themselves?
15:30 – It’s hard to tell how big a Pro actually is based on photos, what’s a good waist, shoulder, arm measurement etc for an Open competitor? I know it’s all about image and the illusion but everybody throws around ‘22 inch arms’ we never really get any more info than that, what were your measurements if you ever took any when you were at your biggest?
19:08 – Brown rice or white rice pre-workout?
21:01 – In the last four weeks of prep leading up to the show, using the compound Aromasin to reduce estrogen and Harden up… How far out would you start and what dosages are we talking about?
24:35 – How does a person decide if H.I.T the Dorian way is the best way to go,or high volume Jay Cutler style? Just wanted to add in giant sets as well, I know Milos loves those, but do you?
28:29 – Is Novilin R an acceptable alternative to humalog? How would you time it out since it takes ~30 minutes to start working?
33:39 – What’s worse to have in bodybuilding in ur opinion weak legs or a poor midsection?

Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php

Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle
Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/
Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom

RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

What Is the Omega 3 Supplement Good For?

Omega-3 supplements supply a selection of healthy advantages by providing a substance that is crucial to the proper function of many systems in the body. Research study has reported that omega-3 fatty acids might decrease the risks of cardiovascular disease, cancer cells and arthritis. It can also help in reducing swelling caused from persistent conditions.

Does Omega-3 Raise HDL?

Heart condition is just one of the most prolific awesomes of Americans. The American Heart Association approximates that over 800,000 Americans die each year from cardiovascular disease.

Force Factor: Does It Work?

Yes, Force Factor functions. Yet it won’t help everyone. So that will profit from it as well as that should keep away from it?

New Super Vitamin E Tocotrienols Found in the Kyani Sunset

The Kyani Sundown uses a premium vitamin E likewise referred to as Tocotrienols, and also packed with pure omega 3 from the wild Alaskan sockeye salmon. These 2 make up a very effective anti-oxidant powerhouse that is all all-natural.

Why Drink Diet Shakes?

I have actually been a company believer in diet drinks given that they were initially being made use of. I recognized that sticking to a diet plan can frequently be difficult, particularly if that diet needs you to consume 8+ meals a day and also snacks in between.

You May Also Like